Its official, the journey has officially
started. My gym bag is packed, after work am off to the gym to get the sweat
on. Actually, I planned to go to the gym in the morning but who am I kidding? I
am not a morning person, never will be either lol!
I feel mentally ready, now just to tackle the physical side. To
help me I’ve downloaded the Couch to 5K app on my IPhone and will workout to
that. The plan is designed to get just about anyone off the couch and running 5km in nine weeks.
Considering running for the bus is a feat on its own, I cannot wait to be able
to sexily jog 5km all by my wholesome :)
My starting weight is 80kg. Next weigh in for me will be Sunday
18th November.
Here we go..........
Jay x
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